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The Dangers of Chemical Cleaning Products

Yet another reason to avoid chemical cleaning products. A study found that people who used chemical cleaners showed a loss of lung function similar to smokers. A link to the original study can be found in the article: https://www.newsweek.com/impact-cleaning-products-lung-health-bad-20-day-cigarette-habit-study-810277?fbclid=IwAR3qtObnuv32bT8FOZIcFIT9AXyeZ3ZnjfDysgzNfVezHCjDPi3PXwAxCz0

Treatment of Colds and Flu with Chinese Herbal Medicine

While conventional Western medicine and traditional Chinese medicine each have their own advantages, the treatment or prevention of colds and flu is one area where Chinese medicine is more sophisticated. This is especially true in years where the flu shot has low efficacy and the severity of the strain is severe. Of course, if someone …

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The Beneficial Effects of Saffron

Numerous trials have shown the beneficial effects of Saffron on mood and cognition. This study shows its effect on postpartum depression: https://www.sciencedirect.com/science/article/abs/pii/S0944711317301447?fbclid=IwAR2iU52ouoW535X7eCd2844QrEWiD1p_Ma-QRZrSgN7d1TmudgktAa-cQR8

Artificial Sweetened Soft Drinks and Stroke Risk

Artificially sweetened soft drinks are associated with a higher risk of stroke and dementia. This effect wasn’t found with sugar-sweetened soft drinks, although those drinks carry other health risks. https://www.ahajournals.org/doi/full/10.1161/STROKEAHA.116.016027?fbclid=IwAR3ZEqqiFMKO2Xa7hIg8pSpI0NIE-liKj_lydN3oYheNShnHdQ145hkQpn4